Description
Take it from Mayo Clinic experts: Treating yourself to healthy foods-many that you already love-can have remarkable benefits. To start on the path to a whole new, healthier way of eating, just choose from among these many easy recipes that are as elegant and satisfying as they are good for you.
Here's what you'll find in this authoritative guide 150 delicious recipes you'll turn to time and again A smart-eating pyramid based on current scientific evidence Easy-to-follow plans for reaching daily nutrition goals Shopping advice and menu strategies Simple techniques for bringing out ingredients' richest flavors
ASIN: 1740899725
VSKU: BVV.1740899725.G
Condition: Good
Author/Artist:Cheryl Forberg RD|Maureen Callahan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 1740899725
VSKU: BVV.1740899725.G
Condition: Good
Author/Artist:Cheryl Forberg RD|Maureen Callahan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.