The No Bullsh*t Guide To Crushing Crohn's And Colitis

This is the book I wish someone would have handed me when I was first diagnosed with Crohn's Disease. I didn't need stats, charts, graphs, or data. I didn't have the energy to read another exhaustive scientific work on the microbiome of the gut and how it interacts with whatchamacallit. Or a lengthy discussion about which medications are best. And god forbid someone tried to sell me another supplement. I needed someone to look me in the eyes, hand me a roll of toilet paper and say, "Listen, I know the doc said it's impossible to overcome. I know everyone around you believes you'll be sick and on medication for life. I know you feel like you're half alive. I know it looks impossible. But that ember of fire in your soul that says, 'I know there's more to life than this', is real. Trust it." And I needed a simple game plan. What I needed was: • Concise and to the point. • A roadmap for how to guide my mind out of despair and learned helplessness • A simple strategy I could do daily to improve the way I felt and move towards healing. • The truth. No bullshit, no hype, just the truth. That's this book. PS With the purchase of this book you get free access to The Remission Lab. It's a 10-week in depth course so you can apply everything you learn. That's a video and action assignment each day for 70 days to get you moving towards health. For the cost of the book. You're welcome. Here's to getting Healthy AF. Big love, Nate
ASIN: B0FX25JZ5G
VSKU: BVV.B0FX25JZ5G.G
Condition: Good
Author/Artist:Ohlson, Nathan
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.