The Path to Wholeness: Managing Emotions, Finding Healing, and Becoming Our Best Selves

Emotions are confusing, frustrating, and scary, but they don’t have to be. Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches readers how to slow down and explore the way our emotions develop. He examines the toll unexpressed emotions take on an individual and highlights the importance of paying attention to them. Start your journey to emotional wholeness and be transformed. This book will challenge you to look inward at your own experience and your own history; reflect on how these things have shaped, informed, and influenced you, your family, and your relationships; dissect your current understanding of emotions, your emotional vocabulary, and your emotional responses; and follow practical and actionable steps to rethink and rework how you see and experience emotions.
ASIN: 1641585315
VSKU: BVV.1641585315.G
Condition: Good
Author/Artist:Mayfield, Dr. Mark
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.