The Presence Process: A Journey into Present Moment Awareness

It is challenging to respond consciously when we are upset. Instead, we tend to resort to repetitive, hurtful, reactive behaviors. Then afterwards we have to clean up the mess... Do you want to overcome this cyclic emotional behavior? Want to grow up emotionally? We all have deeply suppressed emotional imprints that are programmed into us through life's experiences. Until these emotional charges are consciously identified and integrated, whenever upset, like programmed organic machinery, we automatically resort to reactive behaviors. The Presence Process invites us to explore 'conscious emotional response' as a better way of living our life. Reading and applying the simple procedure in this book makes it possible for anyone, anywhere, to transform the quality of their emotional life experience from uncontrollable re-activity to deliberate responsibility.
ASIN: 1897238460
VSKU: BVV.1897238460.A
Condition: Acceptable
Author/Artist:Brown, Michael|Hayashi, William
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.