The Presence Process: A Journey Into Present Moment Awareness

It is challenging to respond consciously when we are upset. Instead, we tend to resort to repetitive, hurtful, reactive behaviors. Then afterwards we have to clean up the mess... Do you want to overcome this cyclic emotional behavior? Want to grow up emotionally? We all have deeply suppressed emotional imprints that are programmed into us through life's experiences. Until these emotional charges are consciously identified and integrated, whenever upset, like programmed organic machinery, we automatically resort to reactive behaviors. The Presence Process invites us to explore 'conscious emotional response' as a better way of living our life. Reading and applying the simple procedure in this book makes it possible for anyone, anywhere, to transform the quality of their emotional life experience from uncontrollable re-activity to deliberate responsibility.
ASIN: 1897238460
VSKU: BVV.1897238460.G
Condition: Good
Author/Artist:Brown, Michael
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.