The Women's Complete Wellness Book

An accessible, fully illustrated companion to women's wellness and well-being at every stage of life.For the first time, the American Medical Women's Association has committed all its formidable resources -- top-notch women physicians, the latest and best medical information, and a sound philosophy of wellness and prevention -- to publishing a book for every woman's shelf.The Women's Complete Wellness Guide is lively, open, and easy to read -- a far cry from the textbook-like women's health guides currently on the market. The book emphasizes prevention and early detection, not illness, diseases, and symptoms. Featuring "wellness tips", "wellness warnings", and a magazine-like format, the book helps readers learn about the key elements of a healthy-- Becoming an informed healthcare consumer-- Understanding the value of charting your family history-- Mastering the core wellness lifestyle -- proper diet, exercise, rest, and recreation-- Receiving routine "well woman" examinations (in addition to an annual ob-gyn exam)-- Learning the importance of screening and early detectionThe Women's Complete Wellness Guide is much more than a reference book -- it's a guide for healthy living.
ASIN: 0307440621
VSKU: BVV.0307440621.G
Condition: Good
Author/Artist:American Medical Women's Association|Judelson, Debra R.|Dell, Diana L.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.