Train Nourish Recover: Running Journal
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Train Nourish Recover: Running Journal

Train Nourish Recover: Running Journal

Price:
$16.39

Pickup available at Blue Vase

Usually ready in 24 hours


Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

Description

Stay motivated and track your progress with this comprehensive 16-week training plan, designed to help you reach your running potential through four structured phases. This journal serves as a running log, self-care tracker, habit tracker, and includes expert tips to guide you safely toward your goal race. Created by an experienced runner, certified running coach, and sports nutrition consultant, it’s your go-to tool for staying inspired and on track.
ASIN: 1946512990
VSKU: BVV.1946512990.VG
Condition: Very Good
Author/Artist:Burdick, Lauren|Bickford, Pamela
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use

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