Trust Your Gut: Heal from IBS and Other Chronic Stomach Problems Without Drugs (For Fans of Brain Maker or The Complete Low-FODMAP Diet)

Drug-free, Natural Remedies for Digestive Problems #1 Bestseller in Irritable Bowel Syndrome Take control of your gut health with natural remedies for GERD or IBS pain. Inside, two leading doctors in integrative medicine offer a personalized plan to restore gut harmony. Listen to your gut. Of the main human body systems, our digestive system is our center. In ancient wisdom and modern idioms, we praise intestinal fortitude, and when we have an intuitive hunch, we attribute it to our gut feeling. If you’ve been diagnosed with a gastrointestinal disease or exhibit symptoms like chronic bad breath, gastritis, nausea, bloating, gas, cramping, constipation, or even incontinence―your gut is trying to tell you something. Stomach pain relief without drugs. Work towards lasting, natural pain relief with renowned mind-body specialists, Gregory Plotnikoff, MD and Mark Weisberg, PhD. Based off years of clinical research, their revolutionary CORE program offers a comprehensive, drug-free approach to healing. Inside learn how to reclaim your life by making simple changes in your diet and sleep and: Reduce pain and other gut symptoms naturally Promote a healthy digestion process without drugs Rewire your brain-gut connection Recognize and manage the five forms of stress that lead to digestive disorders If you benefited from books such as The Mind-Gut Connection; Gut; or Heal Your Body, Cure Your Mind; then you’ll want to read Trust Your Gut.
ASIN: 1573245887
VSKU: 31UJRV001PWH_ns
Condition: Good
Author/Artist:Plotnikoff MD, Gregory|Weisberg PhD ABPP, Mark B.
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.