Unblend & Befriend: Conversations with Your Authentic Self

Unblend & Befriend: Conversations With Your Authentic Self is a pioneer in the Unbelievable Freedom Journal series. It was created for believers in the Internal Family Systems (IFS) model of 'parts awareness'. We hope it will be valuable as a space to document conversations & connections among your varied parts. As each part is given space for its voice, it can unburden and heal, which supports the entire system to become more Self-led. Living from Self allows us to experience freedom and enjoy life. This paperback book is a journal, so the bulk of the content will be filled in by you! The Unbelievable Freedom Journals are simple tools full of super potential. They are offered as invitations, as gateways to adopting new practices. Unbelievable Freedom believes that showing up at the page shifts and expands our energy. With each shift comes greater freedom. The journal series covers a wide variety of health and healing practices. New topics will emerge as we continue to experiment and expand!
ASIN: 1954248091
VSKU: BVV.1954248091.G
Condition: Good
Author/Artist:Freedom, Unbelievable
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.