Description
Emotional health can be elusive. We often run our lives on fumes, dangling on the edge of burnout or depression. Difficult relationships, overcommitted schedules, traumatic events, or the gnawing sense we re unlovable, drain our energy. What can you do? If you re burnt out or depressed, how do you get healthy? If you re healthy, how do you stay that way? You start by making five choices. Unshakable You: 5 Choices of Emotionally Healthy People, introduces key behaviors which move a depressed person toward recovery, and keep an emotionally fit person well.
ASIN: 0989054624
VSKU: BVV.0989054624.G
Condition: Good
Author/Artist:John Opalewski
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 0989054624
VSKU: BVV.0989054624.G
Condition: Good
Author/Artist:John Opalewski
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.