Use It or Lose It: Pathways to Healthy Living

'Use It or Lose It' covers the incredible life of Lew Hollander, a champion senior ironman triathlete and endurance rider known worldwide. Lew still races in his 90s. The messages behind 'Use It or Lose It' teaches readers how Lew used his methods of Pathways to Healthy Living. Lew is also in the Guinness Book of World Records, but the story guides readers on the philosophies that keep him working out, so anyone can live a healthy lifestyle. Inside the pages of this book, is a small gallery of Lew's winning victory photos. However, we live in an incredibly complex society and there are not many role models for healthy living that can guide us in surviving the aging process. Lew truly understands the importance of being in our bodies.
ASIN: 1639018654
VSKU: BVV.1639018654.VG
Condition: Very Good
Author/Artist:Burnett, Dana|Jones, Sandra
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use