Description
For the veggie lover in all of us-reap the health and environmental benefits of vegetarian cooking with more than 300 recipes from around the world. These recipes have been carefully selected from international cooking styles-including Italian, Greek, Thai and Japanese-tested and then "fused" into easy practical dishes for home cooks. Includes seasonal suggestions, like creating a cool cantaloupe soup during the summertime. Chapters include:
An overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body. Each recipe has detailed serving portions, vitamin content alerts, and level of difficulty. Additionally, vegan recipes are sprinkled throughout.
- Breads
- Pizza, Focaccia, and Savory Tarts
- Salad through the Seasons
- Creamy Soups and Chunky Minestrones
- Grains
- Pasta and Noodles
- Legumes
- Stews, Curries & Tajines
- Stir Fries
- Casseroles and Gratins
- Eggs and Cheese
- Sweet Endings
An overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body. Each recipe has detailed serving portions, vitamin content alerts, and level of difficulty. Additionally, vegan recipes are sprinkled throughout.