Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time

Join Lea Appleton on an inspiring journey along the coast of Southern California and through the neighborhoods near her home in Walking & Wayfinding: Create Your Own Mindful Practice, One Step at a Time. Originally planning to walk the Camino de Santiago in Spain, Lea's path took an unexpected turn due to the Covid-19 pandemic. Undeterred, she embarked on a series of more local walks that became a source of profound self-discovery and awareness. In this captivating book, Lea shares her personal reflections and stories, inviting you to join her in exploring the transformative power of walking. Whether you're a seasoned walker or someone who's never ventured beyond your doorstep, this book is your guide to cultivating a deeper connection with yourself and the world around you. Through journal prompts, questions for reflection, and practical tips, Walking & Wayfinding empowers you to create your own mindful walking practice. Discover how each step can lead you closer to understanding yourself and the path you're meant to walk. If you're seeking motivation, a deeper connection with nature or the city in which you live, or simply a new way to engage with your daily surroundings, Walking & Wayfinding is the perfect companion for your journey.
ASIN: B0D3QYTV6J
VSKU: BVV.B0D3QYTV6J.G
Condition: Good
Author/Artist:Appleton, Lea
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.