Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day ... for Rapid Weight Loss (Fitness for Seniors)

PROGRESS JOURNAL INCLUDED !! Have you gained weight over the years and are afraid to step on the scale? Do you lead a sedentary life and would you like to adopt healthier lifestyle habits? The solution is at your fingertips: ⭐ This book is the right guide to help you get back in shape and lose weight with low-impact exercises aimed at losing weight fast. ⭐ In this book you will find: 28 days of exercises illustrated and described in large print to lose weight and regain well-being. Helpful tips to stay motivated and succeed in your challenge. Information on how the body changes over the years and the steps needed to stay in shape. ⭐ Losing weight and improving your well-being is possible with just 10 minutes of Wall Pilates each day! ⭐ Wall Pilates is the fastest shortcut to burning fat safely! Imagine the feeling of pleasure in having worked out your muscles again, sweating and feeling like after a traditional workout but safe inside your home. Pilates at the Wall is all of that! Scroll to the top of the page and click "Buy Now" to start the month with a new challenge and a new sense of well-being!
ASIN: B0C9SBBGD8
VSKU: BVV.B0C9SBBGD8.G
Condition: Good
Author/Artist:Lotus, Luna
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.