Wear a Hat: The Concussion Recovery Lifestyle

Wear a Hat offers guidance to those needing to recover from ongoing concussion symptoms. It is written for all mTBI, (mild traumatic brain injury) sufferers and people who support them by a post-concussion syndrome survivor. The format and writing style are simple; easy to read. Sentences are short. Information presented is practical. Chapters are brief and accessible. Each one starts with its summary. This lets the injured reader know if it applies to them. Next comes separate sections of action steps, the benefits of the actions, brief commentary and scientific explanation. The greatest value is in the action steps. For those with cognitive fatigue or issues that affect reading, the other sections can be skipped and returned to as symptoms lessen and focus is greater. The purpose of the book is to helpthose suffering from concussionfind their own path to wellness. Key steps on that path are; establishing hope and a healing mindset rediscovering one’s sense of self understanding and resolving symptoms setting a course for ongoing recovery. Knowledge and practical tools needed for each of these steps are presented with care and consideration.
ASIN: B0CMY4PVCN
VSKU: BVV.B0CMY4PVCN.A
Condition: Acceptable
Author/Artist:Smith DC, Dr. Jonathan B
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.