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Blue Vase Books
Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
Weight Training Workouts that Work:Volume II. What exactly to do at every workout to lose weight forever!
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The ultimate workout guide. Simple, tested, proven weight training routines.
12 week program with week-by-week workouts all planned out. Just like having your own personal trainer for a fraction of the cost.
Includes 3 detailed photos of each of the 40 best weight lifting exercises ever invented. Showing the full range of motion so you will never perform an exercise incorrectly again.
Start today on your new body. Its fast, easy and only takes an hour or two per week. GUARANTEED!
ASIN: 0967518830
VSKU: BVV.0967518830.G
Condition: Good
Author/Artist:James Orvis
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 0967518830
VSKU: BVV.0967518830.G
Condition: Good
Author/Artist:James Orvis
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
SKU:BVV.0967518830.G
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Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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