Wellness Recovery Action Plan

Learning self help skills for dealing with physical and emotional symptoms can be simple...but it's a much greater challenge using self help methods during the most difficult times-when they can help the most-and incorporating them into daily life. This book presents a system developed and used successfully by people with a variety of physical and emotional symptoms. It has helped them use self care skills more easily to monitor their symptoms, decrease the severity and frequency of symptoms, and improve the quality of their lives.
ASIN: 0963136615
VSKU: BVV.0963136615.A
Condition: Acceptable
Author/Artist:Copeland, Mary Ellen
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.