Why Do I Do That?: Understanding Your Patterns, Healing Your Past, and Creating Your Future


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Description

Why do I shut down during important conversations? Why do I push people away, sabotage opportunities, or keep going back to what hurts me? This book asks the question we’ve all felt — and finally gives a real answer. Why Do I Do That? is a deep but accessible guide to understanding your mind, your wounds, and your patterns. It explains how trauma, habit, and inherited emotional loops shape the way we act — and how we can begin to break free. Drawing from decades of research and lived experience, Daniel Charles Cohen Sr. introduces a compassionate new framework for healing. Whether you're dealing with addiction, anxiety, emotional shutdowns, or just want to understand yourself better, this book will help you see your story with new eyes — and write the next chapter with clarity and choice.
ASIN: B0FJFXNGG4
VSKU: BVV.B0FJFXNGG4.G
Condition: Good
Author/Artist:Cohen Sr., Daniel Charles
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

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