Why Do I Feel So Worried?: A Kid’s Guide to Coping with Big Emotions―Follow the Arrows from Anxiety to Calm

Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . . Name the emotion they’re struggling with (like stress) Figure out its source (for instance, homework problems) Calm down with an easy activity (such as a soothing script) Every tried-and-tested strategy―from breathing techniques to meditations, affirmations, and more―offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help. Kids might not always be able to solve what’s worrying them―but they do have the power to help themselves feel better! 65 color illustrations
ASIN: 1615198733
VSKU: BVV.1615198733.G
Condition: Good
Author/Artist:Kirkness, Tammi
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.