Wintering Well: An Invitation to Rest, Remember, and Begin Again (The Inner Season)

You are allowed to rest. You are not behind. You are not broken. Are you navigating a season of grief, burnout, or deep emotional exhaustion? When life feels heavy, still, or undone, the world often demands that we "bounce back." But some seasons aren't for performing—they are for wintering. Wintering Well is a gentle, soul-nourishing guide for anyone seeking permission to slow down. Written by veteran and wellness coach Andrew D. Bice, this collection of twelve contemplative chapters offers a steady hand through life’s hardest transitions, moving you from depletion toward a quiet, grounded resilience. A Companion Through the Quiet Seasons: This is not a self-help book filled with quick fixes. It is a rhythmic invitation to reconnect with your body and breath. Each chapter provides: Reflective Essays: Navigating the "winters" of loss and transition with grace. Somatic Grounding Practices: Simple tools to help you settle an overwhelmed nervous system. Gentle Invitations: Prompts to help you soften, listen, and honor your inner pace. Healing Without Pressure: A non-clinical space to process weary emotions without the need to "fix" them. Perfect for readers of Katherine May’s Wintering, Morgan Harper Nichols, and Cole Arthur Riley, this book is for the weary, the grieving, and the hopeful. Stop fighting the season you are in. Learn the art of wintering well.
ASIN: B0G4JNNZXY
VSKU: BVV.B0G4JNNZXY.VG
Condition: Very Good
Author/Artist:Bice, Andrew D
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use