Yoga Guide Book

Are you new to yoga? Did you just graduate from your 200 Hour Yoga Teacher Training? Are you a seasoned practitoner? This beautiful instructional guide with pictures and names of poses in Sanskrit and English will be a great companion for you and your yoga practice! Designed for teachers and students alike as a quick reference tool with bullet point knowledge. Here is what you will receive in this book to help build a strong foundation in your yoga practice: Names of poses listed in Sanskrit and English Bullet point knowledge on alignment cues and variations Benefits of the poses Beautiful pictures showing different variations of poses Section with pictures of advanced poses This book is laid out in an actual class format. If you choose to flow through the book on your mat, from page to page, you can create your personal yoga practice from 30 minutes to 90 minutes. Take this book with you everywhere you go to access an easy yoga flow anytime anywhere!
ASIN: 173412721X
VSKU: BVV.173412721X.G
Condition: Good
Author/Artist:Neal, Vonda|Lemelin, Alex
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Mass market paperback in GOOD condition with normal wear from use. Cover art my differ from that shown in photo.