Description
Thoroughly in tune with modern times, 'Yoga Life' presents practical instruction on stretches and postures, diet, meditation and breathing. All this practical information is fully integrated into a new vision of holistic daily living- with individual chapters on waking, working, relaxing, eating and drinking, loving, and sleeping. By tackling the fundamentals of the way we live- from time-management to nutrition- and integrating Eastern approaches into all aspects of our daily lives, we can achieve complete health, profound happiness and a deep sense of fulfilment.
ASIN: 1844831248
VSKU: BVV.1844831248.G
Condition: Good
Author/Artist:Lorna Lee Malcolm
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
ASIN: 1844831248
VSKU: BVV.1844831248.G
Condition: Good
Author/Artist:Lorna Lee Malcolm
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.