You Are Your Instrument: the Definitive Musician's Guide to Practice and Performance

(Instructional). This unique guide helps all musicians: open new avenues of expression through a pain-free, healthy, fluid approach to music-making; overcome performance anxiety, general tension, and muscular injury; and increase learning skills to facilitate more effective motor coordination. The first music medicine book in the world with 11,000 sold, this book is a must for all musicians. "This is a highly recommended book to read for the musician who needs information about maximizing one's full potential as an artist. This book is practical in that it covers all aspects of musicianship, ranging from the mental preparations involved in performance to the actual bodily care needed to prevent long-term injuries." BOOK REVIEW "This is a concise, intelligently written book of ambitious scope, which seeks to address the needs of the growing number of musicians who find themselves struggling with physical, mental, emotional, and spiritual injuries and limitations." - STRINGS MAGAZINE "Julie Lyonn Lieberman has put together a handsome, clear guide with a variety of tips and suggestions...The book is well designed and cleverly illustrated...This is a useful resource guide for today'S performing musicians, and a beneficial tool for teachers to utilize in assisting students to develop healthy habits." -AMERICAN MUSIC TEACHER
ASIN: 1879730200
VSKU: BVV.1879730200.A
Condition: Acceptable
Author/Artist:Lieberman, Julie Lyonn
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.