Zen Meditation Plain and Simple
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Zen Meditation Plain and Simple

Zen Meditation Plain and Simple

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Description

First published by Tuttle in 1989 as An Invitation to Practice Zen, Zen Meditation Plain and Simple has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen—zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions and postures, this comprehensive guidebook demystifies the age-old practice of zazen and brings its numerous benefits into the lives of today's Westerners.
ASIN: 0804832110
VSKU: BVV.0804832110.VG
Condition: Very Good
Author/Artist:Low, Albert
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Book has little sign of wear or use

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