100+ Core Workouts - 3728

Diverse and Engaging Core Workouts: Dive into a wide array of core-strengthening exercises with "100+ Core Workouts Vol 1". Our meticulously crafted program offers an extensive variety of routines, each designed to target your core muscles in unique and challenging ways. Whether you're looking to spice up your fitness regime or starting fresh, these vibrant workouts promise to keep you engaged and motivated, ensuring a fun and effective path to a stronger, more resilient core. Customizable for All Fitness Levels: "100+ Core Workouts Vol 1" is designed to cater to everyone, regardless of their fitness journey. Each exercise and routine includes modifications to either ramp up the intensity or scale it down, making them perfect for beginners and advanced fitness enthusiasts alike. Join us in a fitness adventure that grows with you, step by step, rep by rep. Innovative and Flexible Training Methods: Elevate your core training experience where structured routines meet spontaneous challenges. Our program features a dynamic mix of training methods, including EMOM (Every Minute on the Minute), Tabata, AMRAP (As Many Rounds as Possible), and exciting timed challenges. This unique combination ensures that your workouts are not just about building strength and endurance but also about keeping you consistently engaged and motivated. Get ready to transform your core workouts into an exciting journey of fitness innovation!
ASIN: B0CSPL9W2X
VSKU: BVV.B0CSPL9W2X.A
Condition: Acceptable
Author/Artist:Repz, Max
Binding: Paperback