Anti-Inflammatory Diet Cookbook for Beginners: 2200 Days of Affordable, Science-Backed Recipes to Alleviate Pain and Improve Digestion Easy, 30-Minute Meals, 42-Day Meal Plan, and Symptom Diary - 4511

Are you tired of dealing with chronic pain, low energy, allergies or inflammation and looking for a simple way to improve your health? Research shows that an anti-inflammatory diet can reduce inflammation by 30-40% within just 6 weeks, improving pain, allergies and energy levels (JIM, 2021; AJCN, 2016). If this speaks to you, this cookbook is your solution for better health without sacrificing taste! Inside the book, you’ll find: Recipes ready in 30 minutes or less. Total calories, carbs, protein, fiber, and fat count. Easy-to-find and budget-friendly ingredients. 2200 days of recipes for breakfasts, soups, salads, vegetable dishes, seafood, fish, poultry, plant-based proteins, snacks, appetizers, sauces, dips and desserts. Bonuses: 42-day meal plan Grocery list Symptom diary Daily nutrition log Printable recipe cards Ready to improve your health? Get the 'Anti-Inflammatory Diet Cookbook' now by clicking 'Buy Now'.
ASIN: B0DGXPWMRN
VSKU: BVV.B0DGXPWMRN.G
Condition: Good
Author/Artist:Mallin, Rachel
Binding: Paperback