Balanced Being: Daily Wellness Snapshot: Nurturing Your Mind, Body, and Spirit - 7275

Balanced Being - Daily Wellness Snapshot: Nurturing Your Mind, Body, and Spirit - your personal guide to cultivating greater inner balance and well-being. In a fast-paced world that often neglects our mental and emotional needs, Balanced Being offers a sanctuary for self-reflection and growth. This journal is designed to empower you on your journey to mental, emotional, and spiritual wellness. With its gentle prompts and opportunities to explore patterns and experiences, Balanced Being invites you to explore the interconnectedness of your mind, body, and spirit. It encourages you to engage in self-care practices, track your mood and behaviors, and set meaningful intentions. Uncover the power of mindfulness, gratitude, and self-reflection as you navigate the pages of this journal. Embrace the opportunity to nurture your soul, foster resilience, and discover your authentic self.
ASIN: B0CH22PQSC
VSKU: BVV.B0CH22PQSC.VG
Condition: Very Good
Author/Artist:Lyons LMHC, Rebecca
Binding: Hardcover