Beyond ADHD: A New Way To Embrace Your ADHD Brain So You Can Prosper & Thrive - 7916

I was born with a neurodiverse brain. I have been living with the diagnosis of ADHD for over twenty years and I thought I needed fixing. I spent decades suffering with feelings of incompetence because my mind worked differently. I struggled to be understood by family, friends, and peers. I was at the mercy of my thinking every day. Then one day I was introduced to a revolutionary new understanding of how the mind works and how all of us are just one thought away from mental well-being. Suddenly my life opened up in ways I could only describe as magical. Over time, I learned how to thrive with (and despite) my anxiety and ADHD. I learned that I did not have to be afraid of my experience. I learned that there was a deeper intelligence underneath the noise of my thinking. With this understanding, I dropped years of suffering and began THRIVING in my life. I’ve written Beyond ADHD for those of you who are struggling with… • sensory overload, • anxiety and stress, • distractibility, • emotional reactivity, • procrastination, • or other symptoms of an ADHD mind Throughout this book you will: • Recognize your innate intelligence and wisdom underneath a noisy ADHD mind • Understand what our ADHD symptoms are really telling us • Gain a fresh new understanding of the nature of thought and how the mind really works • Discover what is possible when we take our mind and thinking less seriously • Learn how to tap into your strengths for a more peaceful and happy life … and more! Filled with visceral, in-the-moment stories, research on common ADHD benchmarks, and breakthrough insights, Beyond ADHD can help you to recognize the latent superpowers of your own unique, ADHD mind. You can return to a place of mental well-being and thrive in all areas of life, even with a very busy ADHD mind.
ASIN: B0CJMZ33YZ
VSKU: BVV.B0CJMZ33YZ.G
Condition: Good
Author/Artist:Led, Sam
Binding: Paperback