BREAKING UP WITH PEOPLE-PLEASING: Is that okay? - 4371

Breaking Up With People-Pleasing Is that ok? Do you make choices based on what other people might think of you? Do you feel guilty for saying no? You might be a people-pleaser. Do you have trouble showing compassion to yourself? Do you feel frustrated and resentful when others don’t meet your needs? There is a dark side to people-pleasing that could be harming you. What if there was a way to feel confident setting boundaries, energize your relationships, and care about your own needs while still being kind to others? Breaking Up With People-Pleasing is your manual for ditching the exhaustion of people-pleasing and falling in love with yourself. Recovering people-pleasers Aubree Henderson and Andrea Seydel help you understand and break free from the patterns of people-pleasing. You’ll gain the self-awareness, self-compassion, and self-care skills & practices that you need to create a loving relationship with yourself and others.
ASIN: 1990461093
VSKU: BVV.1990461093.G
Condition: Good
Author/Artist:Seydel, Andrea|Henderson, Aubree
Binding: Paperback