Build Your Shy Teen's Confidence and Reduce Their Anxiety: Strategies to Give Them the Foundation to Thrive in Adolescence and Adult Years (Building You Up Series) - 3296

Do you have a teenager who suffers from shyness, anxiety and lack of confidence? Are you concerned about your teen's anxiety affecting their social confidence and overall well-being during their adolescent and early adult years? Are you finding that despite your best efforts to encourage and support your teenager, their shyness persists, and it is impacting their progress and happiness, especially during the hormonal and emotional years of high school? You can't force them to be more confident, but you still worry about the implications if they don't have the self-awareness to develop the confidence to learn to navigate situations. Will they fall behind academically? Struggle to make friends? Develop depression? The worry can keep you up at night. "Build Your Shy Teen’s Confidence and Reduce Their Anxiety" is a comprehensive guide designed to empower parents or caregivers of teens with the insights, tools and strategies needed to support their shy and anxious teenager in growing into a more confident and resilient individual. It includes case studies that bring to life some examples that parents and caregivers can put in place with their teen to give them the self-awareness and strategies to set goals and milestones to enable them to manage their anxiety and develop their confidence and resilience. This book provides you with advice in: • Understanding shyness and lack of social confidence • Understanding why shyness is important • Building self-awareness in your teen • Setting realistic goals with your teen • Specific communication skills to help your teen • Helping your teen overcome social anxiety • Helping your teen develop social skills • Helping your teen expand their social circle • Guiding your teen to navigate technology and social media • Guiding your teen in how they can best handle rejection and criticism • Resources and support • Reviewing progress and setting a path forward Empower yourself as a parent or caregiver and support your shy or anxious teen towards a brighter, more confident future. "Build Your Shy Teen’s Confidence and Reduce Their Anxiety" is your roadmap to nurturing resilience, self-assurance, and success in your teen's life. Order your copy now!
ASIN: B0CYPW7HJG
VSKU: BVV.B0CYPW7HJG.G
Condition: Good
Author/Artist:Quentin, Lucy
Binding: Paperback