CARB CYCLING FOR SENIORS WITH PLUS-SIZED BODIES: An Easy-to-Follow Workout Routine to Boost Your Metabolism, Burn Fat, Develop Muscles, and Permanently Change Your Body - 952

Carb Cycling for Seniors with Plus-Sized Bodies: An Easy-to-Follow Workout Routine to Boost Your Metabolism, Burn Fat, Develop Muscles, and Permanently Change Your Body Carb cycling is an efficient technique to improve your diet and reduce weight, but it may not be appropriate for seniors with larger bodies. "Carb Cycling for Seniors with Plus-Sized Bodies" is an innovative approach to this popular dieting strategy that is particularly targeted to the unique demands of older individuals who are carrying additional weight. This thorough book, written by a team of qualified nutritionists and fitness experts, gives a step-by-step method for carb cycling that takes into consideration the special obstacles encountered by seniors with bigger bodies. You'll discover how to balance your macronutrient consumption in order to increase your metabolism and improve your weight reduction while still supplying your body with the nutrition it needs to be healthy and strong. This book will help you alter your physique and your health by providing clear, easy-to-follow instructions and practical guidance on everything from diet planning to exercise regimens. "Carb Cycling for Seniors with Plus-Sized Bodies" is the definitive guide to reaching your objectives and living your best life, whether you want to reduce weight, raise your energy levels, or just improve your general well-being.
ASIN: B0BXN21RMX
VSKU: BVV.B0BXN21RMX.G
Condition: Good
Author/Artist:Kaufman, Dr. Maxwell
Binding: Paperback