Conquer Trauma Drama: Breakthrough Curriculum - 8507

Go deeper in your self-recovery from Big-T traumatic events to learn how to more fully integrate the effects of your life's most impacting events. The exercises in this book are appropriate for anyone from teenagers to those in their golden years. This book encourages you to be an active participant in your returning wellness with the help of scientific facts, questions and exercises that promote self-understanding, positive self-empowerment, and useful insight for how to in fact move forward from yesterday's hardships. Whether you are a war veteran, survivor of rape, natural disaster, robbery or car crash, this book will help you successfully begin to process your experience so that you are no longer held captive by it in your day to day life.
ASIN: 1548449709
VSKU: BVV.1548449709.G
Condition: Good
Author/Artist:Standing, Jo
Binding: Paperback