Creative Aging: 52 Ways to Add Life to Your Years - 5398

When, at age fifty, Carol Van Klompenburg received a complimentary copy of AARP The Magazine, she was upset. She was sure she wouldn’t be old enough for that publication for another ten to twenty years. And even after those two decades had passed, she still thought old age was ten years in the future. Preparing for that future, she began researching aging and realized, like many of her peers, she was engaged in massive denial. The future was now. She read more books on aging, googled related topics, and launched a weekly newspaper column on aging to share what she was learning. Creative Aging is a collection of those columns. It includes both her research and her personal experiences, both information and humor. A few of its topics are: What gets better with age How to stay fit and healthy Maintaining a healthy brain The importance of balance Ageism and our youth-oriented culture Accepting limits Carol writes about taking a tumble, her inability to nap, her difficulty parting with mementoes, and almost getting taken in by a scam. In Creative Aging, readers will both see themselves and learn how to add life to their years as time goes by.
ASIN: B0C5YQ2DCQ
VSKU: BVV.B0C5YQ2DCQ.G
Condition: Good
Author/Artist:Van Klompenburg, Carol
Binding: Paperback