Curious Minds: Mindfulness Activities for Kids 3-5 Years Old (and their parents) from the Inner Adventures Series - 3579

Curious Minds: Mindfulness Activities for Kids 3-5 Years Old (and their parents) Help your little one build calm, focus, and emotional resilience with Curious Minds, the first book in the Inner Adventures series! This enchanting 112-page activity book is designed for children aged 3-5 and blends mindfulness, creativity, and connection to make emotional growth fun and engaging. Created by Linda Bjork, Founder of Mindfulness Intelligence®, and guided by her fluffy and adorable Pomeranian, Lion King, Curious Minds offers three magical activity chapters to inspire young minds: In the Mindful Woods In Mindful Space On a Mindful Farm Each chapter is packed with mindful movement exercises, calming prompts, and creative coloring pages and puzzles designed to nurture focus, emotional regulation, and imagination. What’s Inside: Mindful Coloring Pages: Fun prompts encourage creativity and relaxation. Engaging Puzzles: Boost focus, problem-solving, and cognitive development. Five Heartwarming Stories: Join Lion King on mindful adventures that captivate and comfort. Collaborative Coloring: Strengthen parent-child bonds through shared coloring spreads. Mindful Movement Exercises: Simple activities to support emotional regulation and physical well-being. Bedtime Relaxation Prompts: Gentle transitions to restful sleep for calmer evenings. Why Parents and Caregivers Love Curious Minds “Lion King is an instant favorite—our child loves every page!” “The perfect book for teaching mindfulness while having fun!” “The mindful movement exercises have been a game-changer for our over-active preschooler.” With its beautifully illustrated pages, unique activity chapters, and thoughtful design, Curious Minds is more than just an activity book—it’s a tool for building confidence, emotional resilience, and joyful family moments. Discover the Power of Mindfulness for Kids Whether you’re introducing mindfulness for the first time or looking for creative ways to foster your child’s emotional growth, Curious Minds is the perfect companion. Join thousands of families nurturing calm, focus, and connection—one mindful adventure at a time. Order your copy today and start your Inner Adventure with Lion King!
ASIN: B0DWTB9DMC
VSKU: BVV.B0DWTB9DMC.VG
Condition: Very Good
Author/Artist:Bjork, Linda
Binding: Paperback