Happy Brain, Happy Life: Brain Hacks for Women's Wellness & Homeostasis - 1092

Your brain has the three keys to a happy, balanced and successful life. But in today's craziness, and with all the social pressure women have, it's sometimes hard to even know where we stand. Happy Brain, Happy Life is a book in English based on the successful Spanish book Homeostasis, also by Dr. Myrelis Aponte. In this book, she covers not just the different roles we have as women but our biological anatomy and the female brain and she gives practical exercises and strategies for an empowered and balanced life that starts with a healthy brain. Find your path to Homeostasis and life's equilibrium through brain health and wellness with Dr. Myrelis in this book meant to assist with the emotional, psychological, and physical health of women today. Learn how to hack your brain into happier thoughts, more energy, and a better life overall. Dr. Myrelis Aponte is a recognized professional with international recognition as a speaker, coach and professional in the clinical field for which she has received numerous awards. She is also known as a lecturer and coach both in the USA and in Puerto Rico with international clients and followers. As a Neuropsychologist, Mental Health Coach, CEO of Vital Development, Mom and Author, she knows very well the difficulties and pressure women go through today and understands from a scientific approach, how to help them starting with their brain.
ASIN: B0B6XMSQGS
VSKU: BVV.B0B6XMSQGS.G
Condition: Good
Author/Artist:Aponte, Dr Myrelis
Binding: Paperback