Healing the Mother Wound For Women: A 60-Day Workbook With Prompts To Help Adult Daughters Heal From Their Toxic Mothers - 9728

Heal the trauma-wounds of a dysfunctional mother-daughter relationship. In the journey towards healing and wholeness in adulthood, reckoning with the traumatic maternal bonds that shaped you is a critical step. Over 60 days, Healing the Mother Wound: For Women guides you in your healing journey through thought-provoking questions and illuminating journal prompts. By investigating formative childhood experiences, unhelpful thought patterns and limiting beliefs, adult daughters can strengthen their attachment systems and begin to thrive on their own. Through seven critical sections--Discovery, Anger, Forgiveness, Inner Child, Compassion, Self-Love, and Self-Care--adult daughters can uncover their destructive behaviors and accept their negative thought patterns, process the emotion that may have been repressed throughout childhood, and foster their own independence by learning how to parent themselves through their own self love and care. Further your journey to wholeness with Healing the Motherwound For Women: A 60 Day Guided Journal.
ASIN: B09HG59PJX
VSKU: BVV.B09HG59PJX.G
Condition: Good
Author/Artist:Press, Happy Mind|Ridley, Annie
Binding: Paperback