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Blue Vase Books

How To Manage Stress - 8945

How To Manage Stress - 8945

Regular price $12.14
Regular price Sale price $12.14
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This interactive workbook is designed to provide assistance examining ways to reduce stress, and provides valuable tips on time management, lifestyle changes, relaxation techniques, diet, and exercise. The workbook includes a symptoms identifier, a self-assessment exercise, a stress management journal, and a "contract" for committing to goals and plans.
ASIN: 1687398070
VSKU: BVV.1687398070.G
Condition: Good
Author/Artist:Essentials, Reentry
Binding: Paperback

SKU:BVV.1687398070.G

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