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Blue Vase Books
How To Manage Stress - 8945
How To Manage Stress - 8945
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This interactive workbook is designed to provide assistance examining ways to reduce stress, and provides valuable tips on time management, lifestyle changes, relaxation techniques, diet, and exercise. The workbook includes a symptoms identifier, a self-assessment exercise, a stress management journal, and a "contract" for committing to goals and plans.
ASIN: 1687398070
VSKU: BVV.1687398070.G
Condition: Good
Author/Artist:Essentials, Reentry
Binding: Paperback
ASIN: 1687398070
VSKU: BVV.1687398070.G
Condition: Good
Author/Artist:Essentials, Reentry
Binding: Paperback
SKU:BVV.1687398070.G
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Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
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