Hypermobile and Happy: Naturally Heal Symptoms of Hypermobile Ehlers-Danlos Syndrome, Hypermobility Spectrum Disorders, and Many Secondary Conditions - 910

"The book is a must. I have learned and enjoyed it altogether" ~ Dr. Antonio Bulbena Unlock Relief and Reclaim Your Life—Designed for People Just Like You Do you often hear, “You’re so flexible!”—but secretly struggle with chronic pain, digestive issues, allergies, or even anxiety? These symptoms—and more—could be signs of Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), conditions common in people with extra flexibility but rarely diagnosed. Hypermobile and Happy is the essential guide for those with hypermobility who are ready to take control of their health. Discover Solutions Tailored for Bendy Bodies This groundbreaking book offers a step-by-step roadmap to help you feel better, move better, and live better. From lifestyle changes to nutritional supplements, alternative therapies, and targeted exercises, you’ll find practical tools designed specifically for the unique challenges of hypermobility. A Comprehensive Resource for Your Healing Journey Author Shannon E. Gale combines personal experience with professional insights to create a supportive, relatable guide. Inside, you’ll discover: Detailed information about hEDS, HSD, and 38 related health conditions, including MCAS and POTS. 25 proven self-healing techniques to reduce pain and sensitivity, build stability, and reclaim your energy. Practical tips for finding the right products, therapies, and experts to support your well-being. Why This Book is Different Hypermobile and Happy is the first book ever to offer effective solutions to the problems that bendy, flexible people experience. Natural, holistic techniques not only work better than medical ones, they are affordable (or free), easy to access, and easy to do. Bonuses A glossary of medical terms will improve how you communicate with your healthcare professionals. DIY recipes for healing treatments and nontoxic cleaning. Detailed product recommendations with clickable links. Hundreds of End Notes linking to original scientific sources. Feel Better Even While You're Healing Author Shannon Gale gets what you're going through, and she has packed this book with actionable advice and heartfelt encouragement. Take the First Step Toward a Happier, Healthier You
ASIN: 1965020003
VSKU: BVV.1965020003.VG
Condition: Very Good
Author/Artist:Gale, Shannon E.
Binding: Paperback