I "Hate" You and Want You Out of My Life (or at least out of my head): An interactive guide to getting over a personal injustice - 4250

“I hate you” are harsh words. Most of us don’t want to sit in a place of hate and we usually don’t say those words out loud. Sometimes we reach that point, however, of an internal guttural yell when we’ve reached our limit of dealing with the damaging actions of another person. If we’re honest with ourselves, the words, “I hate you and want you out of my life!” are the ones that instinctively come up with that raw, broken internal yell. Getting Unstuck This book isn’t about hate. It’s about that moment when you’ve reached your limit with how you’ve been treated. When you realize an injustice has been done; maybe a one-time betrayal maybe years of being gaslit and slandered You’ve reached an end of being treated this way, but you find yourself stuck. You’re stuck in a place of injustice. You play out again and again what happened to you. You can’t seem to move past it. Moving Forward I "Hate" You and Want You Out of My Life is an interactive book about overcoming personal injustice. Learn how to: move out of that "stuck" place get to a place of health and release move past the feelings of betrayal and hurt in a relationship get the ruminating thoughts out of your head move forward in your life A lot of books on hurtful relationships focus on dating relationships and can miss the damaging familial or friendship relationships we have. I weave two stories throughout the book to help understand and deal with those damaging relationships. Each chapter has a reflection portion to guide you through your own process as you move through the concepts in each chapter. There is space to journal in the book, or you can reflect on the questions internally.
ASIN: B0BKS8W4SY
VSKU: BVV.B0BKS8W4SY.G
Condition: Good
Author/Artist:Orr MA, Sheri
Binding: Paperback