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Blue Vase Books
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction - 9484
I Want to Change My Life: How to Overcome Anxiety, Depression and Addiction - 9484
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The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.
ASIN: 1897572239
VSKU: 31UIGP003EH9_ns
Condition: Acceptable
Author/Artist:Melemis, Steven M
Binding: Paperback
ASIN: 1897572239
VSKU: 31UIGP003EH9_ns
Condition: Acceptable
Author/Artist:Melemis, Steven M
Binding: Paperback
SKU:31UIGP003EH9_ns
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.
