INTERMITTENT FASTING FOR WOMEN OVER 50 AND KETO: Get Thin by Implementing the Most Powerful Ways to lose Weight Naturally and Delay Aging with Dignity - 7585

Are you at 50 and tired of being overweight and struggling to lose weight? If yes, then this book is for you! The combination of Intermittent Fasting with a Ketogenic Diet is a fantastic way to shed those extra pounds, boost your energy levels, improve your health, and feel good about yourself. This book will show you how to manage sustainable weight loss once and forever. By following the Blueprint outlined in this book, you will be able to lose all the pounds you want without starving yourself or exercise excessively. The basic meal plan is simple and does not take much time. This makes it perfect for all women, who want the freedom to spend their life creating a business or taking walks through Spain or just enjoying life without spending hours in grocery stores and then spending hours and hours in the kitchen to cook a hundred meals per day! And I have also added the most delicious recipes you can cook when you want to prepare something different. The choice is always yours! What are the beneficial things you can take out from reading this book? You will know and prove that losing weight over 50 is not only possible but easy You will get powerful keys to get thin within because the right mindset is everything You will learn the science of restoring your health and delay ageing You will be at peace with ageing and discover the power of menopause You will also get a meal plan that you can follow to achieve your goal And so much more! Have you been trying to lose weight but can't seem to get results? After struggling for decades with being overweight, I have discovered a few key things that made it possible for me to get the weight off without suffering. And I can assure you: when I was able to do it, then you are too. It is not another book about IF and Keto – there are hundreds of them out there – but a book for women over 50; means: you will begin to know how hormones work for you, how fat is an alley in weight loss. You will learn how your body can get healthy and fit by using its fat as an energy resource So, yes, that's right, all this is now available for you by reading this book. It is an alternative way of losing weight without the trap of the Jo-Jo effect. For me, it made all the difference. I have begun to do IF, and it was a game-changer for me because my metabolism began to work better, and I did not suffer from a foggy brain anymore. But I still did not lose much weight because eating the wrong food was still part of my lifestyle. Then I came to know of the amazing effects of a ketogenic diet, and the fat-burning impact was immediate. But still, I bounced back and forwards because inside, I had remained overweight and stressful, when it came to eating. And only then, when I began to use the Fat Burning-Mantra and the breathing techniques, the game started to get easier and more fluid. In this book, I want to share what has worked for me because I would like to see this world full of women proud to be over 50 and bursting with energy and passion for life. If you are ready to lose weight and want to enjoy your life fully, then well, click the BUY NOW button!
ASIN: B09JBKP439
VSKU: BVV.B09JBKP439.A
Condition: Acceptable
Author/Artist:Doderer, Margaretha
Binding: Paperback