Legion Academy Grappler's Handbook - 9741

Unlock your full potential on the mats with the Legion Academy Grappler's Handbook—a must-have for any Brazilian Jiujitsu (BJJ) practitioner serious about their progress. Co-authored by Skyler Bird and his esteemed teacher, Shane Briggs, a Devine Jiujitsu black belt out of Little River, South Carolina that's been training Jiujitsu since 1991, this guided notebook is designed to transform your BJJ training experience. Why Take Notes? In the fast-paced world of BJJ, it’s easy to forget the finer details of techniques taught during class. Studies show that taking notes significantly enhances retention and understanding. By documenting your training, you can revisit and reinforce your learning, leading to faster and more effective skill acquisition. The Legion Academy Grappler's Handbook provides a structured approach to note-taking, ensuring that every technique is captured in detail for future reference. Structured for Success The handbook is meticulously organized by position—Open Guard, Closed Guard, Side Control, Mount, and Back Mount. Each position is further divided into Offense and Defense sections, allowing you to systematically document your progress. This structure not only helps you keep track of what you’ve learned but also ensures a balanced development of both offensive and defensive skills. Comprehensive Technique Coverage Imagine having a personal compendium of techniques that you’ve mastered, ready for review at any time. With sections for 16 escapes and 16 attacks from each position, the handbook guides you to document a total of 160 techniques. This comprehensive coverage ensures that no aspect of your game is left untouched. Enhance Your Training By consistently using the Legion Academy Grappler's Handbook, you’ll find that your learning accelerates. The process of writing down techniques helps solidify your understanding, making it easier to recall and apply them during sparring sessions and competitions. The handbook becomes a personalized training manual, tailored specifically to your journey and progress in BJJ. Expert Guidance The wisdom and experience of Shane Briggs are infused throughout the handbook. As a seasoned black belt, his insights into effective note-taking and technique mastery are invaluable. Alongside Skyler Bird, who brings a methodical approach to structuring the content, this duo provides a powerful tool for any grappler. Perfect for All Levels Whether you’re a white belt just starting your BJJ journey or a seasoned practitioner looking to refine your skills, the Legion Academy Grappler's Handbook is an indispensable resource. Its clear layout and guided sections make it easy to use, regardless of your experience level. Make It Your Own The beauty of this handbook is its flexibility. You can tailor it to your specific needs, adding personal insights, drilling notes, and even tournament strategies. Over time, it evolves into a reflection of your unique path in Brazilian Jiujitsu. The Ultimate Training Companion Investing in the Legion Academy Grappler's Handbook means investing in your BJJ future. It’s more than just a notebook; it’s a roadmap to your success on the mats. By documenting your journey, you create a tangible record of your progress, helping you stay motivated and focused on your goals. Take control of your training and watch your skills soar with the Legion Academy Grappler's Handbook. Your journey to mastery starts here.
ASIN: B0D8MW971L
VSKU: BVV.B0D8MW971L.VG
Condition: Very Good
Author/Artist:Bird, Skyler|Briggs, Shane
Binding: Paperback