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Blue Vase Books
Light!: Your Essential Survival Guide (Light! Practical Guides for Health and Happiness) - 302
Light!: Your Essential Survival Guide (Light! Practical Guides for Health and Happiness) - 302
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Take a look around you right now - you can probably see at least five light sources - and hopefully some daylight too. Those lights are using up to 20% of your electricity bill and affecting your sleep, mood and even your memory. And yet most of us don't give the humble lightbulb a second thought. In this practical guide, you will discover science-backed techniques you can use right now to optimise the lighting in your home and office to boost sleep, mood and memory. Explore different types of lighting and controls - and learn what to buy without breaking the bank.
ASIN: B0CNKDTH9V
VSKU: BVV.B0CNKDTH9V.G
Condition: Good
Author/Artist:James, Dr Shelley
Binding: Paperback
ASIN: B0CNKDTH9V
VSKU: BVV.B0CNKDTH9V.G
Condition: Good
Author/Artist:James, Dr Shelley
Binding: Paperback
SKU:BVV.B0CNKDTH9V.G
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.
