Mediterranean Pescatarian Diet Cookbook: 4 Books In 1: 280 Recipes For Preparing Healthy Food Fish And Seafood - 228

Are you looking for a Mediterranean Pescatarian Cookbook with over 200 tasty and traditional recipes? In this 4 books in 1 edition by Emma Yang and Adele Tyler you will learn how to prepare at home over 100 recipes for traditional and delicious mediterranean and pescatarian food. In the first book, Pescatarian Cookbook by Emma Yang, you will learn how to prepare at home 70 fish and seafood recipes for light and healthy food. Omega 3 has been proven as important in body’s balance and it is one of the few nutrients that cannot be self produced but need to be supplemented via food. Is there anything better than a sashimi of fresh mediterranean fish or a rich salad with smoked nordic salmon? And what about crabs, shrimps and tuna? A lot of easy recipes can be prepared at home with these ingredients and not only they will be healthy but also tasty for kids and the whole family. In Pescatarian Cookbook by Emma Yang you will learn: How to prepare 70 easy recipes for fish and seafood 70 true recipes from the depth of the sea for fresh, healthy and omega3 rich food How to prepare classic and traditional pescatarian and mediterranean recipes at home In the second book, Pescatarian Cookbook by Adele Tyler, over 100 recipes will be focused on how to cook fish and seafood to perfection. Fish is rich in nutrients such as Omega 3 that have a positive impact on our bodies. In this cookbook for beginners you will learn: History of Pescatarian Diet and its fundamentals How to cook delicious recipes with fish and seafood Seafood cookbook for beginners If you can’t wait to embrace an healthy diet both for your body and your mind, don’t pass on this occasion. In the third book, Mediterranean Cookbook by Emma Yang, you will learn how to prepare at home 70 recipes for light and healthy Mediterranean style recipes. Grain, vegetables, meat, diary products and hundreds of years of expertise in preparing the most amazing recipes. Food in the Mediterranean Sea is barely processed and amazing dishes can be prepared with raw ingredients, enriched with herbs and oils. The same recipes can be cooked at home, with the right ingredients, that can be found at the local supermarket and flavors and aromi can be brought from Naples to your kitchen with little preparation but great results. In Mediterranean Cookbook by Emma Yang you will learn: How to prepare 70 easy recipes for mediterranean food 70 true recipes from Spain, Greece, France and Italy How to prepare classic and traditional Mediterranean Sea recipes at home In the fourth book, Mediterranean Cookbook by Adele Tyler, you will discover the power of the ingredients by the Mediterranean Sea, that have fed millions of human beings for at least three millenniums. Originally the Mediterranean diet was not intended as a real diet, but rather a way of cooking and living both ingredients and territory. There are intrinsic benefits linked with using the products of this area, though. It’s easy to understand that populations relying on fish, dairy products, fruits, vegetables and olive oil has an overall better “diet” and that’s where the inspiration was taken for creating a diet around an healthy behavior. In this book you will lean: Over 100 recipes to prepare Mediterranean dishes Meal prep cookbook for Mediterranean healthy diet History of Mediterranean diet and its benefits With Mediterranean diet for beginners you will learn to cook amazing healthy recipes for yourself, family and friends, embracing a better lifestyle. Scroll up, click on buy it now and get your copy today!
ASIN: B09FC86M72
VSKU: BVV.B09FC86M72.VG
Condition: Very Good
Author/Artist:Tyler, Adele|Yang, Emma
Binding: Paperback