next level diet cookbook: Menopause and Beyond: A Collection of 80 Hormone-Balancing Recipes to Support Your Health and Well-Being, Inspired by Stacy and Selene's Teachings - 2648

NEXT LEVEL DIET COOKBOOK: Menopause and Beyond A Collection of 80 Hormone-Balancing Recipes to Support Your Health and Well-Being, Inspired by Stacy and Selene's Teachings Are you overwhelmed by the changes menopause brings to your body and emotions? Do you feel like your energy is slipping away, no matter what you try? Have hot flashes, mood swings, and weight gain left you feeling like you’ve lost control? Do you want to take charge of your health, restore balance, and feel empowered again? You’re not alone. Millions of women face the physical and emotional rollercoaster of menopause, struggling to find solutions that truly work. But it doesn’t have to be this way. Next Level Diet Cookbook is here to guide you through this transformation, offering 80 carefully crafted, hormone-balancing recipes that nurture your body and soul. Inspired by the groundbreaking teachings of Stacy T. Sims and Selene Yeager, this cookbook goes beyond food—it’s a lifeline for women who want to regain their vitality, confidence, and sense of self. Inside this cookbook, you’ll find: Delicious, easy-to-prepare meals designed to support hormonal health, boost energy, and ease common symptoms of menopause. Scientifically backed ingredients that help manage hot flashes, mood swings, and other physical challenges. Customizable recipes for breakfast, lunch, dinner, snacks, and desserts, so you can eat well without sacrificing flavor or convenience. Practical tips and meal plans to ensure you stay on track, no matter how busy life gets. Solutions to ease digestion, support bone health, and maintain heart health, giving you the tools to thrive through menopause and beyond. This isn’t just a cookbook—it’s a companion for your journey through menopause. Every recipe is infused with care, designed to help you regain control, find balance, and feel vibrant again. With Next Level Diet Cookbook, you’ll discover that menopause isn’t the end of your story—it’s the start of something new, empowering, and truly transformative. Take the next step in your journey. It’s time to reclaim your health and embrace your next level.
ASIN: B0DJPQHZSL
VSKU: BVV.B0DJPQHZSL.VG
Condition: Very Good
Author/Artist:Donoho, Deborah
Binding: Paperback