No Pain, All Gain - Self-Healing for Pain Relief! - 9071

“No Pain, All Gain” is an easy to follow Guidebook for healing and happiness, with personal guidance by Anke Banderski, an experienced, compassionate, and empathetic healer. Filled with practical methods backed by centuries of successful use and a growing body of scientific evidence, this book offers personalized Exercises and Journal opportunities, to internalize your understanding and practice. Anke encourages you to make this journey your own! Ask yourself, what do YOU really want? Most would answer, "to be happy and free from all suffering". Afterall, it is a natural desire, and our birth right, to feel good and be happy. Yet, through challenging experiences, many people find themselves angry, frustrated, resentful, sad – a far cry from feeling good and being happy. Painful emotions eventually block the energy flow in the body and, over time, cause physical pain, illness and disease. Anke’s intention with “No Pain, All Gain” is to elevate those who live in chronic pain, frustration, anger, defeat, and confusion - to a higher vibration of peace and sustainable happiness. So how can YOU turn your life around and be happy all the time when you are in serious pain and facing life’s struggles? Whether you are standing, sitting, lying down, in a car, on a plane, at your desk, at home, inside, outside… you can apply the simple tools explained in this book that will help you to feel better, no matter where you are. Unlock the mystery of inner pain through 7 simple encapsulated keys. In this book, she will guide you to get back on track, to help you to focus on what you want, re-align your mind with your body, spirit and soul, create life force in your body, discover your purpose and live a peaceful, happy and fulfilled life. All you need is a commitment to feel good and be happy as a regular state of being, not just in a particular situation. When one is sick or experiencing physical pain, it appears easy to give into medications, alcohol, and other forms of traditional pain relief of lower vibrations. Anke is not suggesting all medications are bad, at times they are necessary and helpful. Yet too often, traditional medication proves only to be a quick fix that covers up the symptoms of pain without actually solving the imbalance which caused it. It is in this state of being that you can feel deep gratitude for all that you are. And all that you have. There is something positive, beautiful in every moment, and in every experience. Each moment and situation are a blessing - if we choose to see it that way. Focus on the beauty in life rather than what’s missing, wrong and not working. Life is perfect just the way it is. You are perfect just the way you are. Life is like a river - there are turns and boulders that change the flow of the water, just like obstacles in your life. These may seem to change or block life's flow. Truth is, they are there to guide and strengthen us along our life’s path. The more flexible you are and adapt to such challenges, while continuing to focus on how beautiful life really is despite the challenges, the more joy, peace and happiness you will experience. You are your own creator. Prove it to yourself… with three conscious breaths you can easily lower your heart rate. This is just one example of how you can create high quality health and life. Painlessly and instantly! That’s a nice wish, but challenging to achieve in day-to-day life, unless we have specific tools like Meditation, Yoga, and ThetaHealing®, which are all detailed throughout the pages of this book. Let us begin with some simple steps - 7 Encapsulated Keys to lasting peace, health and happiness. It takes courage, trust, faith and commitment to recapture one’s own life, health, and happiness. All characteristics you will begin to embody as you take the journey this book offers.
ASIN: B0D1WCC2M2
VSKU: BVV.B0D1WCC2M2.VG
Condition: Very Good
Author/Artist:Banderski, Anke|Hughes, Casey J|Granli, Elisabeth
Binding: Paperback