Normalize Nurturing U: A Self Care Guide for Black Women - 8348

Normalizing Nurturing U - A Self Care Guide For Black Women, is a roadmap to over 50 ways Black Women infuse self care into their routines and eliminate stress, anxiety and burnout. With our lives becoming more hectic, it can become overpowering for Black Women who don't learn to put the oxygen mask on themselves first. This mask should reset, re-shift, rejuvenate, relax and reinvigorate us in a way that gives us energy, focus, clarity and confidence to continue... Continue growing our families, continue building our communities, continue pouring into everything and everyone we encounter. Black Women Birth the World! Inside you will find healing affirmations of ways to preserve your power and greatness as a Black Woman. This book will be an excellent addition to your health and wellness resources.
ASIN: B0D31GJ585
VSKU: BVV.B0D31GJ585.G
Condition: Good
Author/Artist:Marie, Paula
Binding: Paperback