One Minute Morning | Pregnancy After Loss | Guided Meditations, Affirmations & Gratitude Journal: A Guide to Managing Anxiety, Healing & Finding Joy in Pregnancy After Miscarriage - 1135

Are you struggling with anxiety, fears, or worry in pregnancy after loss? Do you want to find joy in your pregnancy after miscarriage? Navigate through your healing to find joy again with One Minute Morning Pregnancy After Loss Guided Meditations, Affirmations & Gratitude Journal. Designed specifically for those who have experienced pregnancy loss, this journal is the perfect companion to help reduce stress, reframe your experience to start healing, and bring a sense of wonder to your pregnancy journey. This pregnancy after miscarriage book is filled with over 100 unique affirmations, gratitude prompts, and one-minute meditations, this workbook will guide you through the first trimester and beyond. The affirmations and gratitude prompts will help you reframe how you look at your body and this pregnancy to aid you in releasing your negative thoughts from previous loss(es) by helping you to manage your pregnancy anxiety and mental health. The meditations will help you relax and connect with your baby and your body, which many times one can feel disconnected from after the trauma of miscarriage. This guided journal helps you: find affirmations and mantras to quell the post-loss anxiety retrain your brain to focus on moments of gratitude release the expectation of your past repeating itself learn to reassure yourself and stop the trauma cycle liberate your feelings through journaling Don't let your fear or anxiety about your pregnancy after loss rob you from the joy of the present moment. This journal is the perfect tool to help you begin to navigate your journey with positivity, hope, and joy. The journal measures 6" by 9" to side into most bags, helping you whenever you need support most. Order your journal today and take the first step towards taking charge of your pregnancy anxiety to give yourself a peaceful and joyous pregnancy.
ASIN: B0BSJGXK71
VSKU: BVV.B0BSJGXK71.VG
Condition: Very Good
Author/Artist:Press, Mindful Planner|Sam Elliott Studio
Binding: Paperback