Parkinson's Disease Cookbook: 2500 Days of Easy, Delicious, and Symptom-Relief Recipes to Support Motor Function and Brain Health: Ready in 30 Minutes | Includes a 70-Day Meal Plan and Grocery List - 7637

FREE BONUS Receive a complimentary copy of the "Anti-Inflammatory Diet Cookbook for Beginners." Elevate your healthy eating journey with additional simple and Parkinson’s-friendly recipes! Are you ready to enjoy satisfying meals while supporting your body and brain health? Research shows that a diet rich in antioxidants, fiber, and omega-3 fatty acids can help reduce oxidative stress, support gut-brain axis function, and aid in managing Parkinson’s symptoms (Neurobiology of Disease, 2021; Journal of Neurology, 2020). This cookbook ensures that each recipe includes detailed nutritional information, highlighting fiber content as a key component. Many recipes also incorporate omega-3-rich ingredients like salmon, flaxseeds, chia seeds, and more, providing a well-rounded approach to nutrition. If this sounds like what you're looking for, this cookbook is your ultimate guide to achieving your health goals without compromising on flavor! Inside the book, you’ll find: ⏱️ Recipes ready in 30 minutes or less. Total calories, carbs, protein, fiber, fats, vitamin D and magnesium count. Easy-to-find and budget-friendly ingredients. 2500 days of recipes for breakfasts, soups, stews, lunch, dinner, snacks, desserts and smoothies. Bonuses: ️ 70-day meal plan ️ 70-day grocery list Daily Log (Includes Symptom Tracker, Medication Log, Nutrition, Hydration, Physical Activity, Mental Health, Sleep Tracker and more) ️Caregiver Toolkit ️30+ Swallowing Exercises ️ Printable recipe cards ️ Cooking measurement conversion table Ready for a change? Get the ‘Parkinson’s Disease Cookbook' now by clicking 'Buy Now'
ASIN: B0DTG59KR3
VSKU: BVV.B0DTG59KR3.G
Condition: Good
Author/Artist:Mallin, Rachel
Binding: Paperback