Quick, Healthy Family Recipes: 50+ High Protein Recipes with Macros - 7089

"Discover the Johnson Family's Secrets to Wholesome, High-Protein Meals!" Join the journey of the Johnson family, pillars of faith, fitness, and well-being, as they reveal over 50+ mouthwatering, protein-packed recipes perfect for any active family on the move. Tyson's transformation from 20% to a sustained 10% body fat and Cheri's exceptional fitness achievements after three kids are testaments to their dedication to a healthy lifestyle. Now, they're sharing their meticulously crafted family meals, each complete with full macros, so you can meet your health goals without compromising on taste or time. Born out of their experience founding 'The Six Pack Dad Tribe,' this book not only provides nutrient-rich recipes but also ties in the essence of the Johnson family's dedication to health, faith, and giving back. Whether you're an executive, entrepreneur, or a parent striving for a healthier family, "Quick, Healthy Family Recipes" promises meals that fuel both body and soul.
ASIN: B0CFCPWLTC
VSKU: BVV.B0CFCPWLTC.VG
Condition: Very Good
Author/Artist:Johnson, Cheri
Binding: Paperback