Self-Help Emotional Abuse Recovery: A Book About Emotional Abuse in All Areas of Life with a 30-Day Workbook for Deep Transformation - 4329

Do you feel like you're under pressure? Do people yell at you? Or maybe they just ignore you and give you the silent treatment? Do they humiliate you and then say: "You misunderstood me. That’s not what I meant"? Do you feel like you're being used, but you can’t prove it — or stop it? Are you uncomfortable with the way your coworkers, relatives, partner, friends — or even neighbors — treat you? Maybe your romantic relationship feels like an emotional rollercoaster — everything’s great one day, terrible the next — and you're exhausted? Is this emotional abuse — or not? This book will help you find answers to all those questions. It’s a unique combination of simple, clear theory (accessible even to a child) and a practical work book with deep, thought-provoking exercises that don’t take much time to complete. If you're looking for honest, empowering books about emotional abuse, this one stands out for its clarity, compassion, and real-life tools for healing. Why do you need this book? 90% of people experience subtle forms of emotional or mental abuse every day: At work With siblings or parents With friends With neighbors Even in casual daily interactions And most of them don’t even realize it. What will this book help you with? It offers a new perspective on the people around you. It will teach you how to: Recognize emotional pressure and mental manipulation Protect your mental and emotional space Stand up for yourself Put your own needs above other people’s opinions And most importantly — love yourself again The author starts from the basics and gently guides you step by step toward a better life. There is no judgment here — only support and clarity. You’ll be presented with different options for your recovery from abuse: – Should you walk away? – Or is there still a chance to fix what’s broken? Every chapter provides emotional support, real-life examples, and encouragement. Because only you know your situation 100%. And only you can decide what’s best for you. But this book — a rare gem among mental abuse books — will help you see the way forward. Many readers find themselves in the real-life stories inside and feel less alone. The fact that you found this book is a sign. The one you’ve been waiting for. Let it be your guide to a new, happier life — and your trusted tool for recovery from abuse.
ASIN: B0F1MQK6DW
VSKU: BVV.B0F1MQK6DW.VG
Condition: Very Good
Author/Artist:Kent, Julianna
Binding: Paperback